Big Breakfast Diet

The Reverse Diet: A Big Breakfast Diet Plan

A great example of a big breakfast diet is the book ‘The Reverse Diet’. With the tagline:
Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
you are under no illusions about just what advice this book will be delivering.
The ‘Reverse Diet’ is written by Tricia Cunningham (a motivational speaker) [...]

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