Lemonade Diet

The Lemonade Diet, also known as the master cleanser diet is a program of fasting which aims to rid the body of toxins. It is one of the best known detox diets in the world. The creator of the Lemonade Diet, Stanley Burroughs created the plan to rid the body of the ill effects of a poor diet, not enough exercise and negative feelings.

The plan has been around for a long time - Burroughs created it in the 40's, so it obviously has lasting appeal. The plan is based around a 10 day lemon cleanse.

As a weight loss solution the Lemonade Diet produces fast results over its short period. Most people on it lose 2 pounds a day.

One person who used the Lemonade Diet to great effect is Beyonce. She told Oprah Winfrey that she used it to lose 20 pounds for her role in the movie 'Dreamgirls'. It turns out that the Lemonade diet is, in fact, the mythical 'Beyonce Diet'.

Burroughs’ diet has gained many followers over the years. It is particularly helpful to those people looking to shed some weight quickly before moving onto a more healthy lifestyle. Many devotees use the plan a couple of times a year to keep their bodies in trim.

Most people will find the Lemonade Diet hard going for the first few days. However, after around 5 days many people experience a euphoric burst of energy that stays with them well past the tenth day when the diet ends. For Burroughs this was the body expelling toxins and negative energy. Others contend that this sense of happiness and general well being is caused when lemonade dieter sees visible weight loss results.

The Lemonade Diet is not expensive to try, and it might just change your life. Looking for some Lemonade Diet recipes? The following resources may help.